Frequently Asked Questions
Yes, telehealth/virtual counseling sessions are available for clients who prefer online appointments.
Most sessions last approximately 50–60 minutes.
Your first session is an opportunity to discuss your concerns, goals, and what brought you to counseling. We’ll also talk about what you hope to gain from therapy and answer any questions you may have.
We accept select insurance plans. Please contact us to verify coverage and discuss payment options.
Frequency varies depending on your needs and goals. Many clients begin with weekly sessions and adjust over time.
Yes. Your privacy is important, and counseling sessions are confidential except in situations required by law.
Counseling can benefit anyone seeking support, clarity, personal growth, or help navigating life’s challenges.